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Superhero Muffins Blog

Bake it your way! Recipes, mix-ins, muffin tips, meal plans and nutrition articles below.

Recipes

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Protein Superhero Muffin Recipe

Protein Superhero Muffin Recipe

Recipes
For Recovery: 10 grams of protein in one muffin It’s easy to increase the protein of our Superhero Muffin Mix with the following delicious and nutritious recipe. As a bonus, these muffins are also high...
Superhero Muffins Blog - Muffin Baking Tips

Muffin Mix Baking Tips

Baking tips
Pro Tips for Novice Bakers Our first bags of Superhero Muffin Mix are landing on doorsteps across the country, and we couldn’t be more excited to see your ovens fired up! Whether you’re baking a...
Immune Boosting Smoothie

Immune Boosting Smoothie

Recipes
Here's my favorite winter smoothie recipe from Run Fast. Cook Fast. Eat Slow. to help give your body a much needed boost this time of year.  Delicious homemade meals, less stress, enjoying movement daily and...